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Available Massage Techniques
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Swedish Massage
The best known massage. A full body massage with medium-to-firm pressure that is designed to rejuvenate the body while relieving stress and tension. This massage is relaxing but its quicker pace won't leave you totally zoned out at the end. Great for circulation, stress, and overall body wellness.
Massage moves tension out of our bodies through relaxation,
increased blood and lymph circulation, and the breaking up
of muscular tension.
Relaxation/Aromatherapy Massage
A slow, light-to-medium pressure massage designed to elicit deep relaxation, relieve stress, and create harmony in the body, mind, and spirit. This massage is perfect for those that just need a break. Essential oils are blended into the massage oil to enhance the relaxation effects of the massage. Personalized Aromatherapy Blends are available upon request.
The Relaxation/Aromatherapy Massage rate is $75 for a one hour session, $110 for 1.5 hours.
Purchase online!
Deep Tissue Massage
Deep tissue work is region specific bodywork used to relieve stress and address specific problem areas. Deep, firm pressue is used to release long held tension and restore bloodflow to areas of chronic blockage. Deep tissue can be integrated into a full body Swedish Massage or focus on one part of the body.
The Deep Tissue Massage rate is $75 for a one hour session, $110 for 1.5 hours.
Purchase online!
Hot Stone Massage
This deeply therapeutic massage works with the body, mind, and spirit as it brings physical, emotional, and spiritual balance. Heated river rocks are placed strategically over the body, as well as, used to massage the skin. Unlike any other massage experience, Hot Stone Massage will transport you to another world and leave you with a feeling of intense relaxation.
Click here to learn more about Hot Stone Massage.
The Hot Stone Massage rate is $85 for a one hour session, $125 for 1.5 hours.
Purchase online! (Allow 20 minutes for set up prior to session.)
Pregnancy Massage
A relaxing, full body massage with special attention to the specific needs of the pregnant woman. Helps to relieve many issues that pregnant women face such as back pain, swelling, nerves, and insomnia.
Click here to learn more about Pregnancy Massage.
The Pregnancy Massage rate is $80 for a one hour session, $120 for 1.5 hours.
Purchase online!
To schedule your appointment
call Catherine: (619) 757-0062
or email:
Catherine@mymassagedoula.com
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